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How many calories do yo burn while 3 hours and 45 minutes of Rock Climbing?
Calories burned: | 190,638 |
Total duration: | 16065 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16065 minutes of Rollerblading
- 16065 minutes of Rowing
- 16065 minutes of Rowing machine training
- 16065 minutes of Walking: moderate pace
16065 minutes of regularly doing Rock Climbing will not only help you burn 190,638 calories but also raise your Metabolic Rate up to 193,604 kcal if you are a man and 193,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 190638 calories during your workout which is an equal amount of calories that are in:
- 2245 apples
- 7622 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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