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How many calories do yo burn while 3 hours and 43 minutes of Cycling ?
Calories burned: | 101,196 |
Total duration: | 16063 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 16063 minutes of Canoeing
- 16063 minutes of Hiking
- 16063 minutes of Rollerblading
- 16063 minutes of Rowing machine training
16063 minutes of regularly doing Cycling will not only help you burn 101,196 calories but also raise your Metabolic Rate up to 104,162 kcal if you are a man and 103,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 101196 calories during your workout which is an equal amount of calories that are in:
- 1192 apples
- 4046 Carrot
- 470 Doughnut
- 276 Hamburger
- 397 Candy bar (chocolate)
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