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How many calories do yo burn while 3 hours and 40 minutes of Cycling ?
Calories burned: | 86,724 |
Total duration: | 16060 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16060 minutes of Jogging
- 16060 minutes of Rollerblading
- 16060 minutes of Rowing machine training
- 16060 minutes of Swimming
16060 minutes of regularly doing Cycling will not only help you burn 86,724 calories but also raise your Metabolic Rate up to 89,690 kcal if you are a man and 89,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 86724 calories during your workout which is an equal amount of calories that are in:
- 1021 apples
- 3468 Carrot
- 403 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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