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How many calories do yo burn while 3 hours and 38 minutes of Cycling ?
Calories burned: | 128,464 |
Total duration: | 16058 min |
Your weight: | 176.4 lbs |
16058 minutes of regularly doing Cycling will not only help you burn 128,464 calories but also raise your Metabolic Rate up to 131,430 kcal if you are a man and 130,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 128464 calories during your workout which is an equal amount of calories that are in:
- 1513 apples
- 5137 Carrot
- 596 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
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