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How many calories do yo burn while 2 hours and 44 minutes of Cycling ?
Calories burned: | 17,964 |
Total duration: | 1604 min |
Your weight: | 246.9 lbs |
1604 minutes of regularly doing Cycling will not only help you burn 17,964 calories but also raise your Metabolic Rate up to 20,930 kcal if you are a man and 20,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 17964 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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