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How many calories do yo burn while 3 hours and 16 minutes of Cycling ?
Calories burned: | 139,513 |
Total duration: | 16036 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 16036 minutes of Rock Climbing
- 16036 minutes of Rowing
- 16036 minutes of Rowing machine training
- 16036 minutes of Running
16036 minutes of regularly doing Cycling will not only help you burn 139,513 calories but also raise your Metabolic Rate up to 142,479 kcal if you are a man and 141,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 139513 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5578 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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