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How many calories do yo burn while 3 hours and 10 minutes of Cycling ?
Calories burned: | 189,154 |
Total duration: | 16030 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 16030 minutes of Jogging
- 16030 minutes of Mountain Biking
- 16030 minutes of Rowing
- 16030 minutes of Walking: moderate pace
16030 minutes of regularly doing Cycling will not only help you burn 189,154 calories but also raise your Metabolic Rate up to 192,120 kcal if you are a man and 191,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 189154 calories during your workout which is an equal amount of calories that are in:
- 2227 apples
- 7563 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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