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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 163,404 |
Total duration: | 16020 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 16020 minutes of Hiking
- 16020 minutes of Jogging
- 16020 minutes of Rock Climbing
- 16020 minutes of Rowing
16020 minutes of regularly doing Cycling will not only help you burn 163,404 calories but also raise your Metabolic Rate up to 166,370 kcal if you are a man and 165,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 163404 calories during your workout which is an equal amount of calories that are in:
- 1924 apples
- 6534 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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