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How many calories do yo burn while 2 hours and 45 minutes of Cycling ?
Calories burned: | 142,444 |
Total duration: | 16005 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16005 minutes of Canoeing
- 16005 minutes of Hiking
- 16005 minutes of Jogging
- 16005 minutes of Rollerblading
16005 minutes of regularly doing Cycling will not only help you burn 142,444 calories but also raise your Metabolic Rate up to 145,410 kcal if you are a man and 144,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 142444 calories during your workout which is an equal amount of calories that are in:
- 1677 apples
- 5695 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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