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How many calories do yo burn while 2 hours and 30 minutes of Cycling ?
Calories burned: | 9,381 |
Total duration: | 1590 min |
Your weight: | 130.1 lbs |
1590 minutes of regularly doing Cycling will not only help you burn 9,381 calories but also raise your Metabolic Rate up to 12,347 kcal if you are a man and 11,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 9381 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 375 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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