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How many calories do yo burn while 2 hours and 30 minutes of Cycling ?
Calories burned: | 8,586 |
Total duration: | 1590 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1590 minutes of Jogging
- 1590 minutes of Rock Climbing
- 1590 minutes of Running
- 1590 minutes of Walking
1590 minutes of regularly doing Cycling will not only help you burn 8,586 calories but also raise your Metabolic Rate up to 11,552 kcal if you are a man and 11,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 8586 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 343 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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