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How many calories do yo burn while 21 hours and 28 minutes of Cycling ?
Calories burned: | 139,623 |
Total duration: | 15688 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15688 minutes of Jogging
- 15688 minutes of Running
- 15688 minutes of Walking
- 15688 minutes of Walking: moderate pace
15688 minutes of regularly doing Cycling will not only help you burn 139,623 calories but also raise your Metabolic Rate up to 142,589 kcal if you are a man and 142,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 139623 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5583 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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