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How many calories do yo burn while 21 hours and 24 minutes of Cycling ?
Calories burned: | 109,788 |
Total duration: | 15684 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15684 minutes of Mountain Biking
- 15684 minutes of Rock Climbing
- 15684 minutes of Running
- 15684 minutes of Swimming
15684 minutes of regularly doing Cycling will not only help you burn 109,788 calories but also raise your Metabolic Rate up to 112,754 kcal if you are a man and 112,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 109788 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4390 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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