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How many calories do yo burn while 21 hours and 24 minutes of Rock Climbing?
Calories burned: | 146,384 |
Total duration: | 15684 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15684 minutes of Rollerblading
- 15684 minutes of Rowing
- 15684 minutes of Rowing machine training
- 15684 minutes of Cycling
15684 minutes of regularly doing Rock Climbing will not only help you burn 146,384 calories but also raise your Metabolic Rate up to 149,350 kcal if you are a man and 148,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 146384 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5853 Carrot
- 679 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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