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How many calories do yo burn while 18 hours and 9 minutes of Cycling ?
Calories burned: | 176,574 |
Total duration: | 15489 min |
Your weight: | 114 kg |
15489 minutes of regularly doing Cycling will not only help you burn 176,574 calories but also raise your Metabolic Rate up to 179,540 kcal if you are a man and 178,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 176574 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7060 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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