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How many calories do yo burn while 13 hours and 23 minutes of Cycling ?
Calories burned: | 152,030 |
Total duration: | 15203 min |
Your weight: | 220.5 lbs |
15203 minutes of regularly doing Cycling will not only help you burn 152,030 calories but also raise your Metabolic Rate up to 154,996 kcal if you are a man and 154,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 152030 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6079 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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