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How many calories do yo burn while 11 hours and 28 minutes of Cycling ?
Calories burned: | 156,915 |
Total duration: | 15088 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15088 minutes of Mountain Biking
- 15088 minutes of Rock Climbing
- 15088 minutes of Rowing machine training
- 15088 minutes of Swimming
15088 minutes of regularly doing Cycling will not only help you burn 156,915 calories but also raise your Metabolic Rate up to 159,881 kcal if you are a man and 159,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 156915 calories during your workout which is an equal amount of calories that are in:
- 1848 apples
- 6274 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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