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How many calories do yo burn while 2 hours and 30 minutes of Cycling ?
Calories burned: | 840 |
Total duration: | 150 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 150 minutes of Jogging
- 150 minutes of Rock Climbing
- 150 minutes of Rowing
- 150 minutes of Swimming
150 minutes of regularly doing Cycling will not only help you burn 840 calories but also raise your Metabolic Rate up to 3,806 kcal if you are a man and 3,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 840 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 34 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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