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How many calories do yo burn while 2 hours and 28 minutes of Cycling ?
Calories burned: | 1,036 |
Total duration: | 148 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 148 minutes of Rowing
- 148 minutes of Rowing machine training
- 148 minutes of Running
- 148 minutes of Walking
148 minutes of regularly doing Cycling will not only help you burn 1,036 calories but also raise your Metabolic Rate up to 4,002 kcal if you are a man and 3,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1036 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 41 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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