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How many calories do yo burn while 5 hours and 22 minutes of Cycling ?
Calories burned: | 108,942 |
Total duration: | 14722 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14722 minutes of Hiking
- 14722 minutes of Rollerblading
- 14722 minutes of Running
- 14722 minutes of Walking
14722 minutes of regularly doing Cycling will not only help you burn 108,942 calories but also raise your Metabolic Rate up to 111,908 kcal if you are a man and 111,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 108942 calories during your workout which is an equal amount of calories that are in:
- 1283 apples
- 4356 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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