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How many calories do yo burn while 4 hours and 44 minutes of Cycling ?
Calories burned: | 117,472 |
Total duration: | 14684 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14684 minutes of Mountain Biking
- 14684 minutes of Rollerblading
- 14684 minutes of Rowing
- 14684 minutes of Swimming
14684 minutes of regularly doing Cycling will not only help you burn 117,472 calories but also raise your Metabolic Rate up to 120,438 kcal if you are a man and 119,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 117472 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4697 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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