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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Cycling ?
Calories burned: | 102,690 |
Total duration: | 14670 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14670 minutes of Mountain Biking
- 14670 minutes of Rock Climbing
- 14670 minutes of Rollerblading
- 14670 minutes of Rowing machine training
14670 minutes of regularly doing Cycling will not only help you burn 102,690 calories but also raise your Metabolic Rate up to 105,656 kcal if you are a man and 105,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 102690 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4106 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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