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How many calories do yo burn while 3 hours and 59 minutes of Cycling ?
Calories burned: | 146,390 |
Total duration: | 14639 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14639 minutes of Hiking
- 14639 minutes of Rollerblading
- 14639 minutes of Rowing machine training
- 14639 minutes of Running 10 km/h
14639 minutes of regularly doing Cycling will not only help you burn 146,390 calories but also raise your Metabolic Rate up to 149,356 kcal if you are a man and 148,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 146390 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5853 Carrot
- 679 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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