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How many calories do yo burn while 3 hours and 55 minutes of Cycling ?
Calories burned: | 150,740 |
Total duration: | 14635 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 14635 minutes of Canoeing
- 14635 minutes of Hiking
- 14635 minutes of Rock Climbing
- 14635 minutes of Rollerblading
14635 minutes of regularly doing Cycling will not only help you burn 150,740 calories but also raise your Metabolic Rate up to 153,706 kcal if you are a man and 153,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 150740 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6027 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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