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How many calories do yo burn while 0 hour and 21 minutes of Cycling ?
Calories burned: | 11,688 |
Total duration: | 1461 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1461 minutes of Canoeing
- 1461 minutes of Rock Climbing
- 1461 minutes of Rollerblading
- 1461 minutes of Rowing machine training
1461 minutes of regularly doing Cycling will not only help you burn 11,688 calories but also raise your Metabolic Rate up to 14,654 kcal if you are a man and 14,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11688 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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