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How many calories do yo burn while 2 hours and 23 minutes of Cycling ?
Calories burned: | 1,101 |
Total duration: | 143 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 143 minutes of Canoeing
- 143 minutes of Hiking
- 143 minutes of Jogging
- 143 minutes of Rollerblading
143 minutes of regularly doing Cycling will not only help you burn 1,101 calories but also raise your Metabolic Rate up to 4,067 kcal if you are a man and 3,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1101 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 44 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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