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How many calories do yo burn while 21 hours and 21 minutes of Cycling ?
Calories burned: | 102,535 |
Total duration: | 14241 min |
Your weight: | 158.7 lbs |
14241 minutes of regularly doing Cycling will not only help you burn 102,535 calories but also raise your Metabolic Rate up to 105,501 kcal if you are a man and 104,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 102535 calories during your workout which is an equal amount of calories that are in:
- 1207 apples
- 4100 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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