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How many calories do yo burn while 21 hours and 11 minutes of Cycling ?
Calories burned: | 55,500 |
Total duration: | 14231 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14231 minutes of Jogging
- 14231 minutes of Rowing
- 14231 minutes of Rowing machine training
- 14231 minutes of Walking
14231 minutes of regularly doing Cycling will not only help you burn 55,500 calories but also raise your Metabolic Rate up to 58,466 kcal if you are a man and 57,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 55500 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2219 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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