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How many calories do yo burn while 23 hours and 29 minutes of Cycling ?
Calories burned: | 10,990 |
Total duration: | 1409 min |
Your weight: | 78 kg |
1409 minutes of regularly doing Cycling will not only help you burn 10,990 calories but also raise your Metabolic Rate up to 13,956 kcal if you are a man and 13,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 10990 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 439 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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