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How many calories do yo burn while 18 hours and 39 minutes of Cycling ?
Calories burned: | 118,263 |
Total duration: | 14079 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 14079 minutes of Mountain Biking
- 14079 minutes of Swimming
- 14079 minutes of Walking
- 14079 minutes of Walking: moderate pace
14079 minutes of regularly doing Cycling will not only help you burn 118,263 calories but also raise your Metabolic Rate up to 121,229 kcal if you are a man and 120,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 118263 calories during your workout which is an equal amount of calories that are in:
- 1392 apples
- 4729 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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