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How many calories do yo burn while 23 hours and 13 minutes of Cycling ?
Calories burned: | 7,522 |
Total duration: | 1393 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1393 minutes of Rock Climbing
- 1393 minutes of Rowing
- 1393 minutes of Rowing machine training
- 1393 minutes of Swimming
1393 minutes of regularly doing Cycling will not only help you burn 7,522 calories but also raise your Metabolic Rate up to 10,488 kcal if you are a man and 9,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 23 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 7522 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 301 Carrot
- 35 Doughnut
- 20 Hamburger
- 30 Candy bar (chocolate)
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