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How many calories do yo burn while 12 hours and 21 minutes of Cycling ?
Calories burned: | 117,828 |
Total duration: | 13701 min |
Your weight: | 189.6 lbs |
13701 minutes of regularly doing Cycling will not only help you burn 117,828 calories but also raise your Metabolic Rate up to 120,794 kcal if you are a man and 120,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 117828 calories during your workout which is an equal amount of calories that are in:
- 1387 apples
- 4711 Carrot
- 547 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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