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How many calories do yo burn while 10 hours and 30 minutes of Cycling ?
Calories burned: | 54,360 |
Total duration: | 13590 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13590 minutes of Rollerblading
- 13590 minutes of Rowing
- 13590 minutes of Running 10 km/h
- 13590 minutes of Swimming
13590 minutes of regularly doing Cycling will not only help you burn 54,360 calories but also raise your Metabolic Rate up to 57,326 kcal if you are a man and 56,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 54360 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2174 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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