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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 132,390 |
Total duration: | 13239 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13239 minutes of Mountain Biking
- 13239 minutes of Swimming
- 13239 minutes of Walking
- 13239 minutes of Walking: moderate pace
13239 minutes of regularly doing Cycling will not only help you burn 132,390 calories but also raise your Metabolic Rate up to 135,356 kcal if you are a man and 134,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 132390 calories during your workout which is an equal amount of calories that are in:
- 1559 apples
- 5293 Carrot
- 614 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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