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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 105,904 |
Total duration: | 13238 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13238 minutes of Canoeing
- 13238 minutes of Mountain Biking
- 13238 minutes of Rowing machine training
- 13238 minutes of Running 10 km/h
13238 minutes of regularly doing Cycling will not only help you burn 105,904 calories but also raise your Metabolic Rate up to 108,870 kcal if you are a man and 108,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 105904 calories during your workout which is an equal amount of calories that are in:
- 1247 apples
- 4234 Carrot
- 492 Doughnut
- 288 Hamburger
- 416 Candy bar (chocolate)
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