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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 56,923 |
Total duration: | 13238 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 13238 minutes of Mountain Biking
- 13238 minutes of Running 10 km/h
- 13238 minutes of Swimming
- 13238 minutes of Walking
13238 minutes of regularly doing Cycling will not only help you burn 56,923 calories but also raise your Metabolic Rate up to 59,889 kcal if you are a man and 59,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 56923 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2276 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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