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How many calories do yo burn while 4 hours and 21 minutes of Cycling ?
Calories burned: | 140,142 |
Total duration: | 13221 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 13221 minutes of Canoeing
- 13221 minutes of Rowing machine training
- 13221 minutes of Running
- 13221 minutes of Swimming
13221 minutes of regularly doing Cycling will not only help you burn 140,142 calories but also raise your Metabolic Rate up to 143,108 kcal if you are a man and 142,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 140142 calories during your workout which is an equal amount of calories that are in:
- 1650 apples
- 5603 Carrot
- 650 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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