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How many calories do yo burn while 4 hours and 20 minutes of Cycling ?
Calories burned: | 128,234 |
Total duration: | 13220 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 13220 minutes of Rock Climbing
- 13220 minutes of Rollerblading
- 13220 minutes of Rowing
- 13220 minutes of Rowing machine training
13220 minutes of regularly doing Cycling will not only help you burn 128,234 calories but also raise your Metabolic Rate up to 131,200 kcal if you are a man and 130,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 128234 calories during your workout which is an equal amount of calories that are in:
- 1510 apples
- 5127 Carrot
- 595 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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