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How many calories do yo burn while 4 hours and 15 minutes of Cycling ?
Calories burned: | 117,613 |
Total duration: | 13215 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13215 minutes of Rock Climbing
- 13215 minutes of Rollerblading
- 13215 minutes of Rowing
- 13215 minutes of Rowing machine training
13215 minutes of regularly doing Cycling will not only help you burn 117,613 calories but also raise your Metabolic Rate up to 120,579 kcal if you are a man and 120,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 117613 calories during your workout which is an equal amount of calories that are in:
- 1385 apples
- 4703 Carrot
- 546 Doughnut
- 320 Hamburger
- 462 Candy bar (chocolate)
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