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How many calories do yo burn while 4 hours and 9 minutes of Cycling ?
Calories burned: | 99,067 |
Total duration: | 13209 min |
Your weight: | 75 kg |
13209 minutes of regularly doing Cycling will not only help you burn 99,067 calories but also raise your Metabolic Rate up to 102,033 kcal if you are a man and 101,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 99067 calories during your workout which is an equal amount of calories that are in:
- 1166 apples
- 3961 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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