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How many calories do yo burn while 21 hours and 59 minutes of Cycling ?
Calories burned: | 13,717 |
Total duration: | 1319 min |
Your weight: | 104 kg |
1319 minutes of regularly doing Cycling will not only help you burn 13,717 calories but also raise your Metabolic Rate up to 16,683 kcal if you are a man and 16,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 13717 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 548 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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