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How many calories do yo burn while 3 hours and 39 minutes of Cycling ?
Calories burned: | 77,756 |
Total duration: | 13179 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13179 minutes of Mountain Biking
- 13179 minutes of Rowing machine training
- 13179 minutes of Running
- 13179 minutes of Running 10 km/h
13179 minutes of regularly doing Cycling will not only help you burn 77,756 calories but also raise your Metabolic Rate up to 80,722 kcal if you are a man and 80,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 77756 calories during your workout which is an equal amount of calories that are in:
- 916 apples
- 3109 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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