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How many calories do yo burn while 21 hours and 57 minutes of Cycling ?
Calories burned: | 14,882 |
Total duration: | 1317 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 1317 minutes of Hiking
- 1317 minutes of Jogging
- 1317 minutes of Rollerblading
- 1317 minutes of Rowing machine training
1317 minutes of regularly doing Cycling will not only help you burn 14,882 calories but also raise your Metabolic Rate up to 17,848 kcal if you are a man and 17,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 14882 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 595 Carrot
- 69 Doughnut
- 41 Hamburger
- 58 Candy bar (chocolate)
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