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How many calories do yo burn while 3 hours and 23 minutes of Cycling ?
Calories burned: | 103,987 |
Total duration: | 13163 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13163 minutes of Rock Climbing
- 13163 minutes of Rowing
- 13163 minutes of Rowing machine training
- 13163 minutes of Walking
13163 minutes of regularly doing Cycling will not only help you burn 103,987 calories but also raise your Metabolic Rate up to 106,953 kcal if you are a man and 106,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 103987 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4158 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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