Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 31 minutes of Cycling ?

Calories burned: 4,905
Total duration: 1291 min
Your weight: 38 kg
Find out the amount of calories burned while:


1291 minutes of regularly doing Cycling will not only help you burn 4,905 calories but also raise your Metabolic Rate up to 7,871 kcal if you are a man and 7,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?

  • 18 hours and 26 minutes of Swimming
  • 8 hours and 36 minutes of Running
  • 16 hours and 8 minutes of Tennis
  • 13 hours and 53 minutes of Boxing
  • 23 hours and 7 minutes of Lying

Diet plan

You have burned 4905 calories during your workout which is an equal amount of calories that are in:

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