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How many calories do yo burn while 21 hours and 19 minutes of Cycling ?
Calories burned: | 10,999 |
Total duration: | 1279 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1279 minutes of Hiking
- 1279 minutes of Jogging
- 1279 minutes of Rock Climbing
- 1279 minutes of Rollerblading
1279 minutes of regularly doing Cycling will not only help you burn 10,999 calories but also raise your Metabolic Rate up to 13,965 kcal if you are a man and 13,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 10999 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 440 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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