Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 19 minutes of Cycling ?

Calories burned: 8,569
Total duration: 1279 min
Your weight: 147.7 lbs
Find out the amount of calories burned while:


1279 minutes of regularly doing Cycling will not only help you burn 8,569 calories but also raise your Metabolic Rate up to 11,535 kcal if you are a man and 10,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?

  • 18 hours and 16 minutes of Swimming
  • 8 hours and 32 minutes of Running
  • 15 hours and 59 minutes of Tennis
  • 13 hours and 45 minutes of Boxing
  • 21 hours and 9 minutes of Lying

Diet plan

You have burned 8569 calories during your workout which is an equal amount of calories that are in:

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