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How many calories do yo burn while 21 hours of Cycling ?
Calories burned: | 69,012 |
Total duration: | 12780 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12780 minutes of Jogging
- 12780 minutes of Rowing machine training
- 12780 minutes of Running 10 km/h
- 12780 minutes of Walking
12780 minutes of regularly doing Cycling will not only help you burn 69,012 calories but also raise your Metabolic Rate up to 71,978 kcal if you are a man and 71,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 69012 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2759 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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