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How many calories do yo burn while 19 hours and 53 minutes of Cycling ?
Calories burned: | 103,738 |
Total duration: | 12713 min |
Your weight: | 179.9 lbs |
12713 minutes of regularly doing Cycling will not only help you burn 103,738 calories but also raise your Metabolic Rate up to 106,704 kcal if you are a man and 106,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 103738 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4148 Carrot
- 481 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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