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How many calories do yo burn while 19 hours and 38 minutes of Cycling ?
Calories burned: | 60,950 |
Total duration: | 12698 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 12698 minutes of Canoeing
- 12698 minutes of Rollerblading
- 12698 minutes of Running 10 km/h
- 12698 minutes of Walking: moderate pace
12698 minutes of regularly doing Cycling will not only help you burn 60,950 calories but also raise your Metabolic Rate up to 63,916 kcal if you are a man and 63,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 60950 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2437 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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